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Eating For Balance, Eating For Health!

In today's health-conscious society, we are constantly being bombarded with ideas of ‘perfect’ health, and the ‘foods’ to achieve it in the form of an overwhelming number of diet options. It can be quite overwhelming. As most people know, food is an essential part of...

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Healthy Sippin’

3 Drinks I'm Always Sipping On To Maintain My Healthy Lifestyle I am a very big believer of the concept of what you put in your body can make or break your health. I'm all about a healthy lifestyle and strive to balance keeping my body in shape in conjunction with my...

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5 Fall Foods That Help You THRIVE!

Hi there friends, Ash here, Ecocentric Chef for DEFINE foods, Yoga Instructor, and Professional Eater. As Summer comes to an end, it’s important think about adding foods to your diet that will help you thrive as we transition into the Fall season (that is, if you...

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DEFINE foods: End of Summer Snacking Done Right

August and September can be such awkward months for snacking. We’re in Mid-August now and it’s almost the end of summer and I bet you’re wondering, what’s in season for me to chow down on so I can snack smartly and intentionally? I’ll tell you! For fruits, take...

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Superfoods to the Rescue

Our co-owner and creator of DEFINE foods, Erin Stewart, was just featured on the CW in a fun segment talking all about how to control your sweet cravings with superfoods instead, such as cacao, maca and acai berry. These Superfood ingredients are exactly what...

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A taste of spring

First-of-the-season herbs, tender greens, berries and wild flowers. Outdoor picnics, family time, freshly cut grass, and clean eating. A walk through the farmer’s market, a pantry organization, or commitment to a nourishing cleanse. It’s time to clear out the clutter,...

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Veggie Crunch Wrap

Simple, fresh, and healthy, this is the perfect end of summer go-to dish for you and your family. Improvise by substituting your favorite and locally available summer veggies. Filling with a balanced list of wholesome ingredients while still remaining light enough not...

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Poolside Summer Salad

Take advantage of summer’s seasonal produce that appears just for such a short time each year. With simple ingredients and quick preparation, this is the perfect fruit salad to serve alongside your outdoor summer activities. Keep it fresh with organic, ripe fruit...

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Spring Farmer’s Market Recipe

Featured in Harpers Bazaar, here  is one of the recipes for you! Read Harpers Bazaar Spring Farmer’s Market Recipe Feature with DEFINE’s natural foods chef, Erin Stewart. Spring Greens Salad with Meyer Lemon & Chive Vinaigrette  {Yield: 4} Ingredients ¼ tsp cumin ¼...

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I achieved fitness and strength!

I have never taken the time to do anything testimonial-like before, and now is an unlikely time to start:  I have a baby, an active three year-old, and a writing career that keeps me busy.  But DEFINE has become so meaningful to my family that I decided to respond to...

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Cauliflower Soup

DEFINE foods is thrilled to be partnering up with Recipe for Success Foundation in their VegOut! Challenge this month! The VegOut! Challenge is all about increasing your veggie intake by eating 30 different vegetables in 30 days! To kick things off Chef Erin joined...

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Fudgy Beet Cakes

DEFINE foods handed out a yummy heart-healthy treat good for the soul at the "We've Got The Beat" donation classes this past weekend. In case you missed it, here is the recipe and the details for the next DEFINE foods workshop, THIS SATURDAY! Reserve your spot today!...

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Cool Rita

Erin's Naturally Good Rita  {Yield: 10} 2 1/2 cups tequila blanco 1 3/4 cup fresh lime juice 1 cup + 2 Tbsp fresh orange juice 1/2 cup + 1/8 cup (or 6 tsp) agave fresh ginger or seasonal berries Muddle fresh seasonal fruit or ginger at the bottom of a large pitcher...

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What’s On Our Plate?

Eating local foods is certainly about eating food grown closer to home, but it is also about being more aware of your food and how it gets to you. How can you beat better tasting food and supporting your local farmers and businesses? Here are Erin's top 5 tips for...

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What’s On Our Plate? VEGGIES!

We are veggin' out the entire month of March, but giving the term "laying like broccoli" an entirely different meaning. AT DEFINE, we are all about working together as a team! So why not get a team together to help inspire and motivate for the Recipe For Success, 30...

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What’s On Our Plate?

In the spirit of rodeo season, come hang your hat & celebrate all things Texan at our DEFINE foods Hoedown Happy Hour! Learn how to create sophisticated hors d'oeuvres that are simple to prepare, all out of products grown or produced locally. Farm-to-table at its...

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Super Bowl, Super Food

Super Bowl Vegan Chili Tackle (no pun intended) Super Bowl Sunday by keeping it simple, hearty and wake up with no regrets. Put on a pot veggie chili and ask that everyone bring something to nibble on. Hummus and crudites, chips and salsa, wings and wine. The prefect...

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What’s On Our Plate?

Last week at DEFINE foods: "Building Your Natural Foods Pantry" Workshop with In-House Natural Foods Chef Erin Stewart, we discussed a whole new approach to cooking from scratch! What to buy, what to look for, and how to cook with more healthful ingredients. Here are...

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We Thank You!

As we begin to wrap up our Client Appreciation Week I want to take a moment to once again say thank you to all of our amazing clients.  Although my personal goal is to make every day feel like a Client Appreciation Day at DEFINE, we would like to mark a special time...

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What’s On Our Plate?

THIS WEDNESDAY. . . we are celebrating our SMOOTHIE SMACKDOWN VICTORY against 24-Hour Fitness! Sunday, DEFINE's smoothie guru's Erin Stewart and Kasey Buchtien went head-to-head with 24- Hour Fitness to see who made the best smoothie!  Thank you ALL for your support...

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SMOOTH & CRUSH!

  Who makes the best Smoothie, DEFINE  body & mind or the other guy?  What: SMOOTHIE SMACKDOWN Where: Wholefoods Woodway, 77057 When: THIS SUNDAY! January 13th from 12-3pm Join  DEFINE foods and our smoothie gurus, Erin Stewart and Kasey Buchtien, as they put their...

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